This journal is an invitation to process and reflect each day, from the moments that make you laugh to the moments you need to process to forget. Because let's be real...teaching contains all that. It is intended to be simple, quick, and consistent, and when it becomes part of your daily routine it can bring pause, closure, and ritual to your day while providing documentation of your moods, memories, and patterns that can help you regulate, reflect, and grow as a person and professional.

Whether you use this yourself or gift it to your teacher BFF, the hope is that this journal helps you feel a little bit more seen and supported.